

The Importance of Acupuncture Front Mu Points!
Tune-in to learn about these incredible points! What some of the research has to say: Excerpts from: Neurophysiologic Basis of Front-Mu Poin


Part 1: Cinnamon & PCOS
The easy breakfast inclusion that also improves insulin resistance in women with PCOS. Did you know that not all "cinnamons" are...


Vitamin D and PCOS-What's YOUR level? #RelevantResearch update!
The sunshine vitamin and the most common endocrine disorder among women of reproductive age- ladies, listen in!


Video: Desk job? Sedentary behaviour-what you need to know!
Desk job?
Sedentary behaviour-what you need to know when it comes to your health!
A look at what some of the research has to say.
You


Gut & Hormones: What Does Your Gut Have To Do With Estrogen? Plus, How To Promote A Healthy Gut
As research continues to reveal more and more about the broad and intimate connections between gut health and other aspects of our health, s


Acupressure & back pain #RelevantResearch
Have you received your free acupressure guide yet? Pick-up yours here.


Ceylon Cinnamon-the research
Related Blog Posts: -The easy breakfast inclusion that also improves insulin resistance in women with PCOS -Cinnamon species-the good and...


Cinnamon species-the good and the….well? Which species to avoid, for the sake of your liver!
Read the prequel to this post here! As discussed in a previous blog post, there is research to support the use of cinnamon in type two...


Self-help for period pain #RelevantResearch
Have you received your free acupressure guide yet? Learn more about one of the points from this study! Sign-up here.


The 3 Tips from: Let Food Be Thy Medicine: 3 Tips to a Plentiful Plate of Phytochemicals.
Read the full blog post here!