Warming Socks Hydrotherapy-How To! #Hydrotherapy
...great for the first onset of a cold/flu-the first indications you may be getting sick, tired feet, and sleep!...
SCREEN TIME, Blue Light, and Your HEALTH! Relevant Research + Healthy Lifestyle 101
Welcome to the 5-part educational series on blue light, screen time, and health.   Join me as we dive into the research! Throughout this se
