

The Complete Breath-A Mindful Deep Breathing Exercise
A mindful deep breathing exercise...


What is Polarity Therapy?
Developed by Dr. Randolph Stone DO, DC, ND (Osteopath, Chiropractor, and Naturopath) (1890-1991), over a 60 year period, Polarity Therapy in


Excerpt from: Stress and Perception: Can stress be lowered through our perception of reality?
...Stress-A little is beneficial, too much can be wreaking havoc for our health Stress, we can all relate, at one time or another, to...