Being Well This Winter: Winter Wellness 101

Winter, with the colder weather and shorter days, can be a challenging time for us and our health! Check out this deep-dive into winter wellness. From colds and flus, to dry skin, to energy and mood struggles, Dr. Janessa covers it all with her interview with Wehl.

Cozy up, grab a cup of tea, and learn how you can maintain wellness this winter.

Read it here.

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I see wellness as a continual evolving journey closely tied in life to purpose. It is a journey of discovery, growth, and expansion.

-Dr. Janessa, Naturopathic Doctor

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Dr. Janessa, Naturopathic Doctor

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