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Heartburn, GERD, and Proton Pump Inhibitors (PPIs)! Some prework-out clinical insight

Toxicity: The Day-In and Day-Outs Really Do Matter.

How Our Gut Health Can Impact Our Heart Health

The Complete Breath-A Mindful Deep Breathing Exercise

Warming Socks Hydrotherapy-How To! #Hydrotherapy

Self-Help for Nausea #Acupressure

SCREEN TIME, Blue Light, and Your HEALTH! Relevant Research + Healthy Lifestyle 101

What is Polarity Therapy?

Being Well This Winter: Winter Wellness 101

My 5 Top Benefits To Journaling

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Heartburn, GERD, and Proton Pump Inhibitors (PPIs)! Some prework-out clinical insight

Heartburn, GERD, and Proton Pump Inhibitors (PPIs)! Some prework-out clinical insight

Heartburn, GERD, and Proton Pump Inhibitors (PPIs)! Some prework-out clinical insight

The Complete Breath-A Mindful Deep Breathing Exercise

The Complete Breath-A Mindful Deep Breathing Exercise

The Complete Breath-A Mindful Deep Breathing Exercise

Warming Socks Hydrotherapy-How To! #Hydrotherapy

Warming Socks Hydrotherapy-How To! #Hydrotherapy

Warming Socks Hydrotherapy-How To! #Hydrotherapy

Self-Help for Nausea #Acupressure

Self-Help for Nausea #Acupressure

Self-Help for Nausea #Acupressure

SCREEN TIME, Blue Light, and Your HEALTH! Relevant Research + Healthy Lifestyle 101

SCREEN TIME, Blue Light, and Your HEALTH! Relevant Research + Healthy Lifestyle 101

SCREEN TIME, Blue Light, and Your HEALTH! Relevant Research + Healthy Lifestyle 101

What is Polarity Therapy?

What is Polarity Therapy?

What is Polarity Therapy?

My 5 Top Benefits To Journaling

My 5 Top Benefits To Journaling

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The Importance of Acupuncture Front Mu Points!

The Importance of Acupuncture Front Mu Points!

The Importance of Acupuncture Front Mu Points!

Vitamin D and PCOS-What's YOUR level? #RelevantResearch update!

Vitamin D and PCOS-What's YOUR level? #RelevantResearch update!

Vitamin D and PCOS-What's YOUR level? #RelevantResearch update!

Video: Desk job? Sedentary behaviour-what you need to know!

Video: Desk job? Sedentary behaviour-what you need to know!

Video: Desk job? Sedentary behaviour-what you need to know!

Featured Posts

How To: Dry Skin Brushing- Taking care of your body’s largest organ!

Dr. Janessa, Naturopathic Doctor
Jan 1, 2017
1 min read

Updated: Mar 27, 2024

dry skin brushing how to

dry skin brushing how to summary

Read about the health benefits here!

Dr. Janessa, ND signature

Recent Posts

Heartburn, GERD, and Proton Pump Inhibitors (PPIs)! Some prework-out clinical insight

Toxicity: The Day-In and Day-Outs Really Do Matter.

Toxicity: The Day-In and Day-Outs Really Do Matter.

How Our Gut Health Can Impact Our Heart Health

How Our Gut Health Can Impact Our Heart Health

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